April 8, 2020 I have noticed that some of my clients who are suffering from depression are unconcerned about the COVID-19 pandemic. If you find yourself with a “what does it matter” attitude about the current crisis, reflect on this...
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September 18, 2019 I think J.K. Rowling had it right when she explained how the dementors she created in the third Harry Potter book, Harry Potter and the Prisoner of Azkaban, symbolize depression. Rowling herself has struggled with...
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September 9, 2019 While we all are susceptible to vicarious trauma, there are ways we can build our emotional resilience. Emotional resilience is the ability to bounce back or recover after crises, stressful events, or traumatic experiences...
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April 10, 2019 At the end of March, two survivors of the school shooting at Marjory Stoneman Douglas High School in 2017 and the father of a victim in the shooting at Sandy Hook Elementary in 2012 died by suicide. As the communities of Parkland...
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March 19, 2019 In the past two weeks, two amazing and talented people have died by suicide: brilliant economist Alan Krueger and Olympic track cyclist Kelley Catlin. If you are thinking about suicide, there is help. If You Have Suicidal Thoughts...
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The Psychological Impact of Hibernation March 7, 2019 On Wikipedia hibernation is described as a “state of inactivity commonly observed in the winter months. For some species, hibernation functions to conserve energy when sufficient food is...
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Do They Need Your Help? July 11, 2018 Looking for warning signs may help you determine if a loved one is at risk for suicide, especially if the behavior is new, has increased, or seems related to a painful event, loss, or change. How Can You Help...
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May 21, 2018 According to NAMI, nearly one in five U.S. adults live with a mental illness. That’s about 46.6 million people. As common as it is, not many people know how to to take care of their mental health, or their rights. As part of...
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July 17, 2017 PTSD? That only happens to people in the military, combat zones, war. Right? Wrong! It can happen to anyone who has experienced, witnessed or is continually exposed to someone else’s trauma. It can happen to anyone, at any age...
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May 25, 2017 Depression is one of the most common and treatable emotional disorders in the U.S. It can feel life changing and distressing to see loved ones struggle under its influence. At The Northwest Catholic Counseling Center we believe life...
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December 14, 2016 Grief doesn’t take a holiday. In fact, the holidays are poignant reminders of our loss and loneliness. As Christmas approaches, our first instinct is to retreat or withdraw but somehow grief manages to find us. There are several...
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October 7, 2016 Are you one of the many people in the northwest experiencing Seasonal Affective Disorder? This mild form of depression usually begins in the late fall and lingers through the winter. Although researchers have not conclusively...
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