Normally it may seem like you are the only one hurt in believing yourself to be powerless, having no effect on the world. The pandemic is an opportunity for you to recognize that this notion may not be true.
Originally posted on The Wandering Writer Blog by Anna Ferguson on September 5, 2019. Shared with permission by the author. September 18, 2019 I think J.K. Rowling had…
September 9, 2019 While we all are susceptible to vicarious trauma, there are ways we can build our emotional resilience. Emotional resilience is the ability to bounce back or recover…
April 10, 2019 At the end of March, two survivors of the school shooting at Marjory Stoneman Douglas High School in 2017 and the father of a victim in the…
March 19, 2019 In the past two weeks, two amazing and talented people have died by suicide: brilliant economist Alan Krueger and Olympic track cyclist Kelley Catlin. If you are…
The Psychological Impact of Hibernation March 7, 2019 On Wikipedia hibernation is described as a "state of inactivity commonly observed in the winter months. For some species, hibernation functions to…
Do They Need Your Help? July 11, 2018 Looking for warning signs may help you determine if a loved one is at risk for suicide, especially if the behavior is…
May 21, 2018 According to NAMI, nearly one in five U.S. adults live with a mental illness. That's about 46.6 million people. As common as it is, not many people know…
July 17, 2017 PTSD? That only happens to people in the military, combat zones, war. Right? Wrong! It can happen to anyone who has experienced, witnessed or is continually…
May 25, 2017 Depression is one of the most common and treatable emotional disorders in the U.S. It can feel life changing and distressing to see loved ones struggle under…
