In the past two weeks, two amazing and talented people have died by suicide: brilliant economist Alan Krueger and Olympic track cyclist Kelley Catlin. If you are thinking about suicide, there is help. If You Have Suicidal Thoughts If you think...
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The Psychological Impact of Hibernation On Wikipedia hibernation is described as a “state of inactivity commonly observed in the winter months. For some species, hibernation functions to conserve energy when sufficient food is...
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PTSD? That only happens to people in the military, combat zones, war. Right? Wrong! It can happen to anyone who has experienced, witnessed or is continually exposed to someone else’s trauma. It can happen to anyone, at any age. Did you know?...
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Depression is one of the most common and treatable emotional disorders in the U.S. It can feel life changing and distressing to see loved ones struggle under its influence. At The Northwest Catholic Counseling Center we believe life is...
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Are you one of the many people in the northwest experiencing Seasonal Affective Disorder? This mild form of depression usually begins in the late fall and lingers through the winter. Although researchers have not conclusively determined the exact...
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A common misunderstanding among people who feel depressed is about the term “Happy” or “Happiness”. The misunderstanding can be cleared up in one sentence: Those are feelings not destinations. Humans are wired to have a multitude of emotions over...
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