Give Yourself a B.R.E.A.K. March 31, 2020 It is very normal to hear about concerns and scary things and become overwhelmed. Any threat, whether real or perceived, sets off our alarm systems and we immediately operate with automatic...
More
March 16, 2020 It is normal to feel vulnerable and overwhelmed when reading news about the coronavirus outbreak, especially if you have experienced trauma, anxiety, or other mental health issues. While it’s good to have a healthy...
More
|
HOPE AND HEALING |
© 2019 All Rights Reserved |
