Give Yourself a B.R.E.A.K. March 31, 2020 It is very normal to hear about concerns and scary things and become overwhelmed. Any threat, whether real or perceived, sets off our alarm systems and we immediately operate with automatic...
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March 2, 2020 With the spread of the coronavirus, we at The Northwest Catholic Counseling Center (NCC) want to ensure our clients stay healthy. We are taking precautions at the Center by providing hand sanitizer and sanitizing...
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October 29, 2019 It is with considerable sadness we share with you a big transition at The Northwest Catholic Counseling center (NCC). Every five years the members of the Servants of Mary, Sr. Sarah Deeby’s, OSM, LPC and Sr. Barbara...
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August 9, 2019 Trauma is an invisible force that surrounds us. People all around you right now could be living with trauma – though you may never be able to tell. Two of The Northwest Catholic Counseling Center’s (NCC) long...
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Article on PTSD and media consumption August 7, 2019 New research shows that people may experience post-traumatic stress disorder (PTSD) after consuming too much traumatic media coverage in the news, even if they didn’t...
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August 7, 2019 A diversionary tactic is a powerful tool to distract attention. It’s often used to derail or silence an issue rather than address it. As I listened to President Donald Trump’s remarks following the...
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LGBTQ2SIA Mental Health Resources June 12, 2019 Here at The Northwest Catholic Counseling Center (NCC), we recognize that people in the LGBTQ2SIA community face discrimination, prejudice, denial of civil and human rights, harassment, and family...
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May 1, 2019 Prioritize mental health When you or someone you love is dealing with a mental health concern, it can be a lot to bear. Remember that mental health is the key to everyone’s well-being. Normalizing mental illness is essential...
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April 10, 2019 At the end of March, two survivors of the school shooting at Marjory Stoneman Douglas High School in 2017 and the father of a victim in the shooting at Sandy Hook Elementary in 2012 died by suicide. As the communities of Parkland...
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March 19, 2019 In the past two weeks, two amazing and talented people have died by suicide: brilliant economist Alan Krueger and Olympic track cyclist Kelley Catlin. If you are thinking about suicide, there is help. If You Have Suicidal Thoughts...
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November 6, 2018 For weeks, perhaps months, the tension has been building. And now, midterm elections are upon us. We go to the polls, and we hold our breath. Whatever the outcome, there will be many who experience added stress and anxiety. With...
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September 27, 2018 “He Said, She Said” and so much more. Women are talking and reaching out today. Dr. Christine Blasey Ford’s courage and public testimony has emboldened women to speak out about their hidden sexual abuse. They are telling...
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