People or organizations you may find helpful.

Comprehensive Mental Health Resource Guide

Click here for a comprehensive guide on mental health resources in the Portland area.

Centers for Disease Control and Prevention (CDC)

Here are some links to current information and recommendations from the CDC about COVID-19:

Oregon Health Authority Guidance for COVID-19

  • English: Click here for more information.
  • Spanish: Click here for more information.

Multnomah County Guidance for COVID-19

  • English: Click here for more information.
  • Spanish: Click here for more information.

Legal Rights

Alcohol and Drug Helpline

(800) 923-4357

or Text RecoveryNow to 839863

Multnomah County Crisis Line

(503) 988-4888

Toll-free: (800) 716-9769

Trans Lifeline

(877) 565-8860

Lines for Life

(800) 273-8255 OR

TEXT “273TALK” to 839863

Oregon Youthline (teen support and helpline)

(877) 968-8491

Oregon Warmline (non-crisis)

(800) 698-2392

Racial Equity Support Line

(503) 575-3764

Senior Loneliness Line

(503) 200-1633

Click here to go to Oregon Food Bank’s Food Finder to search for food assistance near you.