People or organizations you may find helpful.
Comprehensive Mental Health Resource Guide

Click here for a comprehensive guide on mental health resources in the Portland area.
Centers for Disease Control and Prevention (CDC)
Centers for Disease Control and Prevention (CDC)
Here are some links to current information and recommendations from the CDC about COVID-19:
- English: Protecting Yourself
- Spanish: Protecting Yourself
- English: Symptoms
- Spanish: Symptoms
Oregon Health Authority Guidance for COVID-19
Multnomah County Guidance for COVID-19
Legal Rights
Crisis and Support Hotlines
Alcohol and Drug Helpline
(800) 923-4357
or Text RecoveryNow to 839863
Multnomah County Crisis Line
(503) 988-4888
Toll-free: (800) 716-9769
Trans Lifeline
(877) 565-8860
Lines for Life
(800) 273-8255 OR
TEXT “273TALK” to 839863
Oregon Youthline (teen support and helpline)
(877) 968-8491
Oregon Warmline (non-crisis)
(800) 698-2392
Racial Equity Support Line
(503) 575-3764
Senior Loneliness Line
(503) 200-1633
Legal/Domestic Violence Resources
Oregon Food Bank Food Finder

Click here to go to Oregon Food Bank’s Food Finder to search for food assistance near you.
LGBTQ2S+ Resources
Low Cost Counseling
Medicare Counseling Resources
Peer Resources and Groups
Acute Care/Intensive Outpatient
Eating Disorders
Emotional Regulation/Domestic Violence
Forensic Evaluations/Child-Parent Psychotherapy
Prescribers/Medication Management
Substance Use Disorder