How to Override Our Brain’s Responses to Someone Else’s Feelings With Valentines Day rapidly approaching…. It is no secret that within relationships we are expected to support each other emotionally but what does this support mean? ...
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As mental health professionals, if we could give any gift for the holidays, it would be this: Permission to care for yourself as you are right now. There is a tremendous cultural pressure to rejoice, to spend time with family, to buy gifts, to...
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HOPE AND HEALING |
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