Taking Care of Yourself
Photo by Jared Rice on Unsplash

Taking Care of Yourself

May 21, 2018
Photo by Jared Rice on Unsplash

According to NAMI, nearly one in five U.S. adults live with a mental illness. That’s about 46.6 million people. As common as it is, not many people know how to to take care of their mental health, or their rights.

As part of Mental Health Awareness Month, theSkimm shared this article with signs of mental health issues, resources for moving forward, and rights as an employee with mental health issues.

Read more from TheSkimm here.