In the past two weeks, two amazing and talented people have died by suicide: brilliant economist Alan Krueger and Olympic track cyclist Kelley Catlin. If you are thinking about suicide, there is help. If You Have Suicidal Thoughts If you think...
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The Psychological Impact of Hibernation On Wikipedia hibernation is described as a “state of inactivity commonly observed in the winter months. For some species, hibernation functions to conserve energy when sufficient food is...
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As mental health professionals, if we could give any gift for the holidays, it would be this: Permission to care for yourself as you are right now. There is a tremendous cultural pressure to rejoice, to spend time with family, to buy gifts, to...
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For weeks, perhaps months, the tension has been building. And now, midterm elections are upon us. We go to the polls, and we hold our breath. Whatever the outcome, there will be many who experience added stress and anxiety. With the current...
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It was a celebration of life befitting a man who spent his life in service in Portland. Several hundred people crowded St. Henry Church in Gresham on Wednesday, October 31 to say a final farewell to Fr. Jack Krall. Fr. Jack died on October 17 at...
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Are you a mental health provider looking to work better with couples in your practice? NCC is proud to partner with Dr. John “Jack” Crossen on the Gottman Institute Level 1 Training on October 25 and November 1. This two-day workshop...
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Parents have a lot on their plate: mortgage payments, healthcare, caring for elderly parents, raising kids, just to name a few. As the new school year gets underway, they face additional stressors — paying for back-to-school supplies, clothes and...
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NCC’s sliding scale for fees ensures anyone in need of mental health services can get them no matter what the financial situation. We couldn’t offer counseling sessions at such a low cost to clients without the support of many...
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My friend, Kathy Campobasso, and I hosted a fundraising luncheon (Party with a Purpose) at Willamette Valley Golf Club on Friday, May 11th. It was so much fun! We invited 40 friends and acquaintances. Even with scheduling conflicts with our...
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“You screwed up.” “Where were you? You didn’t do what you were supposed to do!” “This is your fault. I need you to take responsibility.” These are the types of phrases we hear when we get blamed for something...
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Nearly one in six adults (44.7 million people) in the US experiences mental illness each year. That’s a lot of people, but you don’t hear a lot of people talking about it. These struggles include many different conditions that vary in degree of...
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Seven things every woman should know about domestic violence, including where to find help. By Cheryl P. Rose Because domestic violence is an uncomfortable subject, there are misconceptions about what it is and how often it happens. 1. It happens...
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