Body-Centered Tools to Support Your Well-Being
How do we support ourselves not only emotionally but physically during stressful times?
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April 25, 2025
New Year, New YOU!
As we end one year and prepare for the new calendar year, this is the time to take a moment to reflect on what has been accomplished and our “New Year Goals.” How do we change our mindset to better set ourselves up for success and reduce anxiety with our goals?
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January 8, 2025
Image by Gerd Altmann from Pixabay
Holidays and Grief
How to navigate the holidays during a time of loss.
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December 5, 2024
Photo credit: Pawel Kozera
October is ADHD Awareness Month!
October shines a light on ADHD, a condition impacting millions of people. Help yourself and others by learning more!
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October 11, 2024
ADHD Butterfly
New Online Request for Services!
Our new online Request for Services forms makes getting counseling fast and easy.
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August 20, 2024
An Important Masking Update
On Monday, April 3, the Oregon Health Authority ended the statewide requirement for masks in healthcare settings like NCC.
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April 7, 2023
A Recipe of Rain and Desert
My roots as both an Oregonian and a New Mexican have blended a sweet and spicy recipe to both my personal and professional sides.
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March 29, 2023
Photo of Mt. Hood by James Morden on Unsplash
A Note from the NCC Board
Our structure evolves
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June 28, 2022
Meet our newest Therapist: Lu Lu
Learn a bit about our newest therapist, Lu Lu.
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May 16, 2022
Positive Psychology
How do we make happiness a habit?
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December 9, 2021
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