Self-care

Self-care

Quieting the Inner Critic

We are often our own worst critic. Therapist Jessie Larson-Wu, LPC, offers tips on self-compassion.

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July 29, 2024
Quieting the Inner Critic
Self-care

Above and Below

Many positive results of meditation lead to better well-being.

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April 24, 2020
Above and Below
Faith / Self-care

I thought Good Catholics didn’t need therapy. Then I went.

Simcha Fisher is a speaker, freelance writer and author of The Sinner’s Guide to Natural Family Planning. She blogs daily at simchafisher.com and weekly at The Catholic Weekly. She lives…

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February 21, 2020
I thought Good Catholics didn’t need therapy. Then I went.
Photo by Lesly Juarez on Unsplash
Depression / Faith / Self-care

Gratitude Over Happiness

Originally posted on The Wandering Writer Blog by Anna Ferguson on September 5, 2019. Shared with permission by the author. September 18, 2019 I think J.K. Rowling had it right when…

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September 18, 2019
Gratitude Over Happiness
Children's Mental Health / Self-care

Screen Saver

A Guide for Parents Raising Kids in the Tech Age   August 12, 2019 A hot topic in developmental psychology is how much screen time to allow kids, and for…

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August 12, 2019
Screen Saver
Photo by freestocks.org on Unsplash