Blog

General Info

The Time Is Right

We can all do the next right thing, both for ourself and our communities.

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March 4, 2021
General Info

Facing Our Fear

"But I'm afraid." Working in mental health, I hear that regularly. But over the last year, it's something I hear much more frequently, sometimes even daily. Fear is a basic human survival tool. A perceived threat triggers the emotion, signaling our bodies to respond to the danger with a fight or flight response. It is an essential reaction to keep us safe.

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February 25, 2021
Facing Our Fear
Levantar

Introducing Levantar

Levantar, meaning to stand or to rise up in Spanish, brings culturally and linguistically tailored mental health care to Portland’s Latinx community.

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February 22, 2021
Introducing Levantar
Anger

Anger, Rage, and Technology

Addiction to anger is being fed by some of our most widely used technologies.

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December 15, 2020
Anger, Rage, and Technology
Photo by camilo jimenez on Unsplash