December 3, 2016 Some practical thoughts from Sr. Barbara Kennedy, LPC, therapist and co-founder of NCC: Last year I was invited to speak on holiday stress at two different gatherings.…
November 23, 2016 This is not your ordinary “Let’s be grateful - it’s thanksgiving time” blog. It’s about gratitude but not the kind that says, “Once a year we should…
October 7, 2016 Are you one of the many people in the northwest experiencing Seasonal Affective Disorder? This mild form of depression usually begins in the late fall and lingers…
July 12, 2016 World, national and local news consistently sends a barrage of images depicting recent acts of violence, stories of racism, abuse, natural disasters and other stories of profound…
