Don’t Scrooge Yourself

December 3, 2016 Barb's Blog Some practical thoughts from Sr. Barbara Kennedy, LPC, therapist and co-founder of NCC: Last year I was invited to speak on holiday stress at two…

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Not Just a Dinner Blessing

November 23, 2016 Barb's Blog This is not your ordinary “Let’s be grateful - it’s thanksgiving time” blog. It’s about gratitude but not the kind that says, “Once a year…

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Living with SAD

October 7, 2016 Are you one of the many people in the northwest experiencing Seasonal Affective Disorder? This mild form of depression usually begins in the late fall and lingers…

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