The Body War
September 1, 2017 From NCC Co-Founder Sr. Barbara Kennedy, OSM, LPC When I was a kid the only horror movie I saw was the Body Snatchers and it scared me…
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September 1, 2017
Kobe Beef and Politics
August 13, 2017 From NCC Co-Founder Sr. Barbara Kennedy, OSM, LPC My brother-in-law is a pretty smart guy. Recently we were talking about food when he mentioned Kobe beef. He…
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August 13, 2017
Fake News
July 30, 2017 From NCC Co-Founder Sr. Barbara Kennedy, OSM, LPC A wildfire of information or misinformation is a few clicks away. A phrase we hear frequently in politics is…
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July 30, 2017
PTSD (Post Traumatic Stress Disorder)
July 17, 2017 PTSD? That only happens to people in the military, combat zones, war. Right?Wrong! It can happen to anyone who has experienced, witnessed or is continually exposed…
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July 17, 2017
Teenage girl outdoors
The Grudge Health Hazard
June 2, 2017 Every day offers us an opportunity to review, reassess, and realign. There’s a good reason to do it. Did you know that holding a grudge is hazardous…
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June 2, 2017
Helping Those Struggling with Depression
May 25, 2017 Depression is one of the most common and treatable emotional disorders in the U.S. It can feel life changing and distressing to see loved ones struggle under…
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May 25, 2017
I’m Right and You’re an Idiot
February 21, 2017 Don’t panic. These are not my words but the title of a book I have yet to read. The title certainly got my attention, as I am…
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February 21, 2017
Tuning In AKA Attunement
January 27, 2017 Think about a time when someone really ‘got’ how you were feeling. It may have been a time when you were feeling terrible. Maybe you were angry,…
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January 27, 2017
New Year’s Resolution Success
January 5, 2017 Jazzed in January and a flopped in February. That pretty much describes New Year’s resolutions that fifty percent of us make. Those of us that don’t this…
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January 5, 2017
Grief and the Holidays
December 14, 2016 Grief doesn’t take a holiday. In fact, the holidays are poignant reminders of our loss and loneliness. As Christmas approaches, our first instinct is to retreat or…
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December 14, 2016
