Relationships

Pathways of Love
Pathways of Love

How to Override Our Brain’s Responses to Someone Else’s Feelings February 8, 2019 With Valentines Day rapidly approaching…. It is no secret that within relationships we are expected to support each other emotionally but what does this...

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Holiday Giving
Holiday Giving

December 21, 2018 Some of you may be frantically scrambling to buy for everyone on your gift list, and we want to gently and lovingly remind you to take a pause. Check in with yourself. Is gift-giving really the spirit of the season? Are gifts...

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Anger Gets a Bum Rap
Anger Gets a Bum Rap

July 16, 2018 If anger is an emotion like happy, sad and glad, why does it have such a bad reputation?  Before answering that we need a definition.  Like all emotions, it is a response to a person or event that involves our thinking, feeling and...

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