“To me, taking an antiracist stance is inextricable from social justice work.”
MoreRacism Is a Social Justice Issue
The Benefits of Profanity
Worried about using profanity in your therapy session? It may help you open up.
MoreWhat’s Lurking Behind Anger?
August 6, 2018 Over the years, I have been met with significant resistance when mentioning to clients that events don’t make us angry but the way we think about the event causes the anger. Anger is usually a secondary emotion. Unfortunately, we...
MoreAnger and Growing Up
July 30, 2018 I come from a passionate, Irish heritage. We said what was on our minds. It wasn’t until later that I learned that not all families were like that, but I also learned that many of my clients struggled with similar issues. Over...
MoreAnger Gets a Bum Rap
July 16, 2018 If anger is an emotion like happy, sad and glad, why does it have such a bad reputation? Before answering that we need a definition. Like all emotions, it is a response to a person or event that involves our thinking, feeling and...
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