August 6, 2018 Over the years, I have been met with significant resistance when mentioning to clients that events don’t make us angry but the way we think about the event causes the anger. Anger is usually a secondary emotion. Unfortunately, we...
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July 30, 2018 I come from a passionate, Irish heritage. We said what was on our minds. It wasn’t until later that I learned that not all families were like that, but I also learned that many of my clients struggled with similar issues. Over...
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July 16, 2018 If anger is an emotion like happy, sad and glad, why does it have such a bad reputation? Before answering that we need a definition. Like all emotions, it is a response to a person or event that involves our thinking, feeling and...
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