Quieting the Inner Critic
We are often our own worst critic. Therapist Jessie Larson-Wu, LPC, offers tips on self-compassion.
We are often our own worst critic. Therapist Jessie Larson-Wu, LPC, offers tips on self-compassion.
The COVID-19 pandemic had, and continues to have, significant impacts on our children. Lu Lu, one of the counselors seeing children at NCC discusses the range and result.
Our choices can have a powerful, and healthy, impact in helping our kids learn good decision-making skills. NCC counselor, Lu Lu, Professional Counselor Associate, discusses: 1. Empowering independent choosers; 2. Teaching responsibility and accountability; 3. Fostering problem-solving skills.
On Monday, April 3, the Oregon Health Authority ended the statewide requirement for masks in healthcare settings like NCC.
My roots as both an Oregonian and a New Mexican have blended a sweet and spicy recipe to both my personal and professional sides.
Our structure evolves
Learn a bit about our newest therapist, Lu Lu.
Hope, Emotional Regulation, Acceptance, Reciprocity, Thankfulness
Love comes in many forms.
We can never truly know what someone else is going through.