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Coping with Crisis

Coping with Crisis / Depression / Self-care / Trauma

Coping with Crisis – 8 Tools for Building Emotional Resilience

September 9, 2019 While we all are susceptible to vicarious trauma, there are ways we can build our emotional resilience. Emotional resilience is the ability to bounce back or recover…

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September 10, 2019
Coping with Crisis – 8 Tools for Building Emotional Resilience
Coping with Crisis / Trauma

Coping with Crisis – Understanding Vicarious Trauma

September 9, 2019 As the nation continues to process the most recent wave of mass shootings, returning to regular life for some may be more challenging than for others, even…

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September 10, 2019
Coping with Crisis – Understanding Vicarious Trauma
Coping with Crisis / In the News / Trauma

Coping with Crisis – Praying for Safety

August 9, 2019 Trauma is an invisible force that surrounds us. People all around you right now could be living with trauma - though you may never be able to…

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August 9, 2019
Coping with Crisis – Praying for Safety
STEVE MARCUS/LAS VEGAS SUN VIA REUTERS
Coping with Crisis / In the News / Self-care / Trauma

Coping with Crisis – Limiting Exposure to Media

Article on PTSD and media consumption August 7, 2019 New research shows that people may experience post-traumatic stress disorder (PTSD) after consuming too much traumatic media coverage in the news,…

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August 7, 2019
Coping with Crisis – Limiting Exposure to Media
Coping with Crisis / In the News

Coping with Crisis – Mental Health and Violence

August 7, 2019 A diversionary tactic is a powerful tool to distract attention. It's often used to derail or silence an issue rather than address it. As I listened to…

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August 7, 2019
Coping with Crisis – Mental Health and Violence
Coping with Crisis / Self-care / Trauma

Coping with Crisis – Tools for Trauma Triggers

August 6, 2019 Traumatic experiences come in many forms, and affect each person differently. In the wake of the back to back tragedies in Gilroy, El Paso, and Dayton, our…

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August 6, 2019
Coping with Crisis – Tools for Trauma Triggers
Coping with Crisis / Depression / General Info / In the News / Self-care / Trauma

Considering Suicide? Get Help

Cyclist Kelly Catlin - photo courtesy Rally UHC Pro Cycling March 19, 2019 In the past two weeks, two amazing and talented people have died by suicide: brilliant economist Alan…

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March 19, 2019
Considering Suicide? Get Help
Coping with Crisis / Domestic Violence / In the News / Self-care / Trauma

Sexual Assault Resources

September 27, 2018 "He Said, She Said” and so much more. Women are talking and reaching out today. Dr. Christine Blasey Ford’s courage and public testimony has emboldened women to…

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September 27, 2018
Sexual Assault Resources
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The Northwest Catholic Counseling Center
8383 NE Sandy Blvd.
Portland, OR 97220
(503) 253-0964

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