September 9, 2019 While we all are susceptible to vicarious trauma, there are ways we can build our emotional resilience. Emotional resilience is the ability to bounce back or recover…
September 9, 2019 As the nation continues to process the most recent wave of mass shootings, returning to regular life for some may be more challenging than for others, even…
August 9, 2019 Trauma is an invisible force that surrounds us. People all around you right now could be living with trauma - though you may never be able to…
Article on PTSD and media consumption August 7, 2019 New research shows that people may experience post-traumatic stress disorder (PTSD) after consuming too much traumatic media coverage in the news,…
August 7, 2019 A diversionary tactic is a powerful tool to distract attention. It's often used to derail or silence an issue rather than address it. As I listened to…
August 6, 2019 Traumatic experiences come in many forms, and affect each person differently. In the wake of the back to back tragedies in Gilroy, El Paso, and Dayton, our…
Cyclist Kelly Catlin - photo courtesy Rally UHC Pro Cycling March 19, 2019 In the past two weeks, two amazing and talented people have died by suicide: brilliant economist Alan…
September 27, 2018 "He Said, She Said” and so much more. Women are talking and reaching out today. Dr. Christine Blasey Ford’s courage and public testimony has emboldened women to…
