The State of Our Boundaries Impacts the State of our Bodies
When we have a hard time setting limits, the body will find a way.
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May 14, 2025
Fostering Children’s Decision-Making
Our choices can have a powerful, and healthy, impact in helping our kids learn good decision-making skills. NCC counselor, Lu Lu, Professional Counselor Associate, discusses: 1. Empowering independent choosers; 2. Teaching responsibility and accountability; 3. Fostering problem-solving skills.
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October 11, 2023
The Recipe of the HEART: ingredients for fostering connection in stressful times
Hope, Emotional Regulation, Acceptance, Reciprocity, Thankfulness
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February 25, 2022
In Praise of All Kinds of Relationships
Love comes in many forms.
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February 14, 2022
Do You Love Me?
We can learn a lot from our furry friends when it comes to the simplicity of showing love and affection.
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February 11, 2021
Domestic Violence in a Pandemic
Violence is not a symptom of COVID-19. Violence is a symptom of abuse.
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October 26, 2020
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What are you really saying?
Almost all conversations involve two different parts.
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June 27, 2020
Photo by Priscilla Du Preez on Unsplash
7 Tips for Post-Wedding Blues
March 2, 2020 You're done with wedding preparation and the ceremony! No more worries about staying on top of the variety of vendors, or which credit card works best for…
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March 2, 2020
Photo by Sandy Millar on Unsplash
Waiting for the Honeymoon: The Cycle of Relational Violence
October 28, 2019 Before there is a “we” there were individuals who happened to cross paths and made the choice to start a relationship. Relationships have phases that are developmental…
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October 28, 2019
Photo by Toimetaja tõlkebüroo on Unsplash
When the “We” Lives with Danger: Understanding Relational Violence
October 16, 2019 “We” is a very powerful word that involves relationship. We come into this world entering relationships, we move through life with relationships, and refer to ourselves by…
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October 16, 2019
Photo by Kelly Sikkema on Unsplash