Individual Counseling

Everyone encounters challenges in life. Some challenges are easier to manage, while others can be more difficult. Individual therapy involves working one-on-one with a therapist to develop a plan and create positive changes in your life.

People seek therapy for many reasons, including depression, anxiety, dissatisfaction with life, healing from past trauma, feelings of emptiness, abuse, or stress management.

Therapy is also a valuable tool for ongoing personal growth. It can help you overcome barriers that prevent you from experiencing joy, compassion, peace, self-esteem, and love.

During sessions, you may explore current or past problems, your thoughts, feelings, or relationships. Therapy can involve learning new skills, adopting new behaviors, working through unresolved issues, or letting go of habits that no longer support your well-being.

No matter your reason for seeking therapy, our therapists will collaborate with you to set personal goals that consider your emotional, physical, and spiritual health.

Couples Counseling

All relationships have ups and downs, and sometimes couples face major disconnects.

Couples therapy is designed to help you work through relationship challenges and build emotional closeness. We help you understand each other’s emotional needs, learn how to meet those needs, and develop tools to manage differences, solve problems, and handle conflict in healthier ways. This helps create and maintain deeper intimacy and connection.

Common issues couples bring to therapy include betrayal, anger management, sex, money, parenting, and major life changes.

Your therapist will create a safe space where you can openly share, discuss, and resolve these issues.

Child Counseling

It is common for children to experience problems as they grow and mature.  They encounter struggles with parents, peers and teachers, as well as the natural pressures of growing up and fitting in.  At times, a child’s response to life pressures or the severity of these pressures warrants professional attention.  Our child therapists possess specialized knowledge and skills enabling them to formulate appropriate interventions for your child.

Parental involvement is crucial and required for every child’s treatment.  Our experienced therapists believe that early intervention is critical to gifting our children with the necessary skills to meet the challenges of life. 

Family Counseling

Most families aim to create and maintain stability and harmony. Families are seen as units that develop and reinforce emotional and behavioral patterns over time. Family therapy can help resolve conflicts, improve communication, and find ways to solve problems together.

When family members respond to each other’s emotional needs, respect differences, and work through difficult feelings, the family becomes stronger. Families seek therapy for many reasons, including communication problems, divorce, substance abuse, blended family challenges, issues with children or teens, grief and loss, aging parents, and more. Family therapy offers a chance to understand your family’s perspective and build compassion and empathy for one another.

Short-term Counseling

When unexpected difficulties arise, they can feel overwhelming and hard to manage. Anxiety, depression, trauma, and distress are common and normal reactions—especially during challenging times. Short-term support can make a big difference by helping you navigate intense feelings and stress.

At NCC, we offer Short-term Counseling, a brief, focused form of care that typically lasts 4 to 8 sessions. This counseling is designed to help you stabilize, build coping skills, and find relief. If you want, you can also choose to continue therapy for a longer period.

NCC accepts most insurance plans and offers a sliding scale fee to accommodate all financial situations, whether you have high deductibles, copays, or no insurance at all. We believe that access to professional mental health care is a right, not a privilege.