Mental Health

Screen Saver
Screen Saver

A Guide for Parents Raising Kids in the Tech Age   August 12, 2019 A hot topic in developmental psychology is how much screen time to allow kids, and for good reason. We see many parents and children who are trying to negotiate screen time...

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Waiting for the Sun
Waiting for the Sun

The Psychological Impact of Hibernation On Wikipedia hibernation is described as a “state of inactivity commonly observed in the winter months. For some species, hibernation functions to conserve energy when sufficient food is...

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Pathways of Love
Pathways of Love

How to Override Our Brain’s Responses to Someone Else’s Feelings With Valentines Day rapidly approaching…. It is no secret that within relationships we are expected to support each other emotionally but what does this support mean?  ...

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Holiday Giving
Holiday Giving

Some of you may be frantically scrambling to buy for everyone on your gift list, and we want to gently and lovingly remind you to take a pause. Check in with yourself. Is gift-giving really the spirit of the season? Are gifts what we remember, or...

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