Waiting for the Sun

The Psychological Impact of Hibernation March 7, 2019 On Wikipedia hibernation is described as a "state of inactivity commonly observed in the winter months. For some species, hibernation functions to…

Comments Off on Waiting for the Sun
Waiting for the Sun
Photo by Hassan Maayiz on Unsplash

Pathways of Love

How to Override Our Brain's Responses to Someone Else's Feelings February 8, 2019 With Valentines Day rapidly approaching…. It is no secret that within relationships we are expected to support…

Comments Off on Pathways of Love

Election Jitters

November 6, 2018 For weeks, perhaps months, the tension has been building. And now, midterm elections are upon us. We go to the polls, and we hold our breath. Whatever…

Comments Off on Election Jitters

Taking Care of Yourself

May 21, 2018 According to NAMI, nearly one in five U.S. adults live with a mental illness. That's about 46.6 million people. As common as it is, not many people know…

Comments Off on Taking Care of Yourself
Taking Care of Yourself
Photo by Jared Rice on Unsplash