Mental Health

Building a Happy Stepfamily
Building a Happy Stepfamily

The stepfamily is a special kind of family. The backgrounds and lived experiences each person brings to the stepfamily should be valued. Although enriching, it can also be very challenging. Partners can forget that their new family is formed out...

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Living with SAD
Living with SAD

Are you one of the many people in the northwest experiencing Seasonal Affective Disorder? This mild form of depression usually begins in the late fall and lingers through the winter. Although researchers have not conclusively determined the exact...

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Count Her In
Count Her In

The Women’s Foundation of Oregon just released a report called “Count Her In” (see the full report at www.womensfoundationoforgon.org). It reveals some very sad statistics about women in Oregon. -Nearly half of the females...

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